One of the signs of emotional health is being aware of emotions and understanding what they mean. Teens need to be aware of the emotions they are feeling as well as the emotions of others. Unfortunately, many in our society d... Read more
Tim Elmore, an expert on growing leadership in today’s youth, recently wrote, “…students who are emotionally fragile often struggle with addictive behavior…[a]ddictions [that] often begin as coping m... Read more
Summer is the time to have fun while learning! Here are three more healthy play activities to build a child’s coordination and body control, as well as enhance gross- and fine-motor skills.Walking the line You’ll ... Read more
It’s been a challenging winter with record-breaking low temperatures and plenty of snow. Right about now, most families are wishing for spring—and the last thing they need is a cold or the flu invading their home.... Read more
At the start of a new year, adults often take time to reflect and think about positive changes they want to make in their lives. This is a wonderful time for children to do the same.
Here is a list of 10 simple resolutions th... Read more
October is National Medicine Abuse Month, a good reminder for parents to consider the possibility that their teens might experiment with over-the-counter medicines.
It’s also worth having a discussion with your child, e... Read more
Chances are your child will stay out of school because of illness at some point during this school year. Often parents aren’t sure when to make that call. Many of us have been there: Is my daughter sick or does she just... Read more
When kids go back to school, it often isn’t long before the first sniffles and colds arrive. Parents can’t stop their kids from getting sick, but there’s plenty they can do to help them stay healthy, and, if... Read more
One of my favorite things in life is watching my grandson play. He doesn’t need toys, although he does like them. He sometimes picks up a stick and one moment it’s an airplane. Then it becomes a car, then a train,... Read more
As parents, we talk to our kids about healthy living, but sometimes those messages are, well, boring. But here’s a really fun way to promote good vision care from Transitions Optical.
Consider taking the My Eye Pr... Read more