Ever try to wake a sleeping teenager? It’s a time-consuming undertaking that’s frustrating for everyone involved, especially on early morning weekdays before the sun is even up.
That’s the reality for... Read more
Scientists now have evidence that long-term memories form during sleep. For years we have suspected that sleep was important for learning and memory. This data now confirms that suspicion (See Science Daily, Sept. 16, 2009)... Read more
Cell phones, Facebook, I-Touch, Xbox + students + parents… can they peacefully co-exist and survive the school year? How do we best teach our kids to manage technology distractions on school nights? Hmmm.
Did you ever ... Read more
When you have children in elementary school the conventional advice is easy to follow: get your child to bed at a reasonable hour and they will have an easier time in school. Fast forward several years to high school and the ... Read more
“Should I get my child their own television for their room?” Whenever I am asked this question my answer is always a resounding “Absolutely not!” I say this because: Using a TV for reward or pun... Read more
Your kids' bedtime. Ah, just reading those words puts a smile on your face, doesn't it? I love my children as much as the next parent, and at the same time I am not ashamed to admit that I also love sending them to bed at th... Read more