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Let's Move! Family Activities Guide

Have your family establish goals that everyone can achieve together. In the first few weeks, you may not achieve every goal, but if you stick with it, physical activity will become a part of your family’s routine. Download this worksheet for ideas to get started. Then, come up with your own. Visit the Let’s Move! website for more information.

Categories: Health & Fitness Let's Move! Family Activities Guide
File Name: family-activities-lets-move.pdf
File Size: 594.11 KB
File Type: pdf
Created On: 02/16/2011
Downloads: 616 Downloads

Do you allow your children to watch TV or play on the computer before doing their homework?