The Meal Makeover Moms are registered dietitians Janice Newell Bissex, MS, RD, and Liz Weiss, MS, RD. Their latest cookbook, No Whine With Dinner, features 150 healthy, kid-tested, mom-approved recipes, and 50 amazing secrets for getting picky eaters to try new foods—especially vegetables. Every recipe in No Whine with Dinner was tested by moms and tasted by kids.
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I keep a bottle of dried parsley in the fridge and dust every dish with a little dried, or even better, fresh parsley. This helps the kids realize there is no such thing as “white food,” and it gets them used to the idea that herbs are supposed to be in food.