Peanut-free


Banana Chocolate Chip Muffins

Banana Chocolate Chip Muffins

We’ve been cooking up makeover recipes for well over a decade, and this recipe is by far the most popular with our families and our online community to date. All of our...
Shredded BBQ Chicken Sammies

Shredded BBQ Chicken Sammies

If you're thinking of making Crock-Pot BBQ Chicken, save the juice from the Crock-Pot to make these super-easy sandwiches (or throw in an extra breast or two to make BBQ...

Trail Mix

When stored airtight, this Trail Mix lasts for week. It can be made without peanuts and/or tree nuts for those with food allergies.
Cutie Quiche Cakes

Cutie Quiche Cakes

If your children’s repertoire of vegetables includes mostly carrots, corn, and peas, here’s an easy way to expand it at dinner or breakfast. These healthy little quiche...
Lightened-Up Seven Layer Bars

Lightened-Up Seven Layer Bars

Seven Layer Bars (aka Magic Bars) get a magical makeover with old-fashioned oats, walnuts, a handful of mini chocolate chips, dried cranberries, and low-fat sweetened condensed...
Basil Pesto

Basil Pesto

If you're running short on time, use premade pesto instead.
Pineapple Kabobs

Pineapple Kabobs

This recipe is super easy and tasty. Make a platter for a party or make a few for your child's snack. Mini kabobs look fancy and are fun to make—even little fingers can...
Smiley Face Casserole

Smiley Face Casserole

Traditional Tater Tot casserole with all the trimmings (full-fat cheese, butter, fatty ground beef, and regular cream of mushroom soup), gets a much-needed overhaul with...
GoodNCrazy Sunday Afternoon German Pancakes

GoodNCrazy Sunday Afternoon German Pancakes

This recipe comes from SchoolFamily.com's GoodNCrazy Mom, aka blogger Carissa Rogers. Rogers writes in this blog post about the role these pancakes play in her busy household,...
Pepperoni Pizza Dip

Pepperoni Pizza Dip

This dip is a hit at any gathering—delicious!
Sweet Potato and Ginger Latkes

Sweet Potato and Ginger Latkes

Potato latkes are a traditional Hanukkah side dish, and they’re typically made with white potatoes and lots of vegetable oil. We amp up the good nutrition by switching...
Grab-and-Go Granola Bars

Grab-and-Go Granola Bars

The nutritional merits (or demerits) of store-bought granola bars can vary considerably, so we decided to create our own. The nutrition in these bars is through the roof—we’re...
Healthier Hamburger Helper

Healthier Hamburger Helper

Hamburger Helper may get a bad rap when it comes to good nutrition for families, but this classic boxed dinner can indeed be tweaked to be good for you. Check out our made-from-scratch...
Mom’s Mango Smoothie

Mom’s Mango Smoothie

Move over milkshakes. There’s a new kid-favorite beverage in town: fruit smoothies. This refreshing and nutritious mango smoothie is so simple, most children will have...
Butterfly Fruit Snacks

Butterfly Fruit Snacks

One day I asked my very 2-year-old daughter what she'd like to have for a snack. She looked at me with an impish grin on her face and said, "Butterflies!" Just as I was about...