Tree-nut-free


Banana Chocolate Chip Muffins

Banana Chocolate Chip Muffins

We’ve been cooking up makeover recipes for well over a decade, and this recipe is by far the most popular with our families and our online community to date. All of our...
Shredded BBQ Chicken Sammies

Shredded BBQ Chicken Sammies

If you're thinking of making Crock-Pot BBQ Chicken, save the juice from the Crock-Pot to make these super-easy sandwiches (or throw in an extra breast or two to make BBQ...

Trail Mix

When stored airtight, this Trail Mix lasts for week. It can be made without peanuts and/or tree nuts for those with food allergies.
Cutie Quiche Cakes

Cutie Quiche Cakes

If your children’s repertoire of vegetables includes mostly carrots, corn, and peas, here’s an easy way to expand it at dinner or breakfast. These healthy little quiche...
Pineapple Kabobs

Pineapple Kabobs

This recipe is super easy and tasty. Make a platter for a party or make a few for your child's snack. Mini kabobs look fancy and are fun to make—even little fingers can...
Pepperoni Pizza Dip

Pepperoni Pizza Dip

This dip is a hit at any gathering—delicious!
Smiley Face Casserole

Smiley Face Casserole

Traditional Tater Tot casserole with all the trimmings (full-fat cheese, butter, fatty ground beef, and regular cream of mushroom soup), gets a much-needed overhaul with...
Healthier Hamburger Helper

Healthier Hamburger Helper

Hamburger Helper may get a bad rap when it comes to good nutrition for families, but this classic boxed dinner can indeed be tweaked to be good for you. Check out our made-from-scratch...
GoodNCrazy Sunday Afternoon German Pancakes

GoodNCrazy Sunday Afternoon German Pancakes

This recipe comes from SchoolFamily.com's GoodNCrazy Mom, aka blogger Carissa Rogers. Rogers writes in this blog post about the role these pancakes play in her busy household,...
After-School Gorp

After-School Gorp

Gorp is another name for trail mix, and, according to some stands for "good ole raisins and peanuts." Everyone loves this portable, adaptable snack!
Sweet Potato and Ginger Latkes

Sweet Potato and Ginger Latkes

Potato latkes are a traditional Hanukkah side dish, and they’re typically made with white potatoes and lots of vegetable oil. We amp up the good nutrition by switching...
Mom’s Mango Smoothie

Mom’s Mango Smoothie

Move over milkshakes. There’s a new kid-favorite beverage in town: fruit smoothies. This refreshing and nutritious mango smoothie is so simple, most children will have...
Butterfly Fruit Snacks

Butterfly Fruit Snacks

One day I asked my very 2-year-old daughter what she'd like to have for a snack. She looked at me with an impish grin on her face and said, "Butterflies!" Just as I was about...
Soft Pretzels

Soft Pretzels

On first glance it may seem like there are a lot of steps to this recipe, but don't let that scare you off. Each one is so easy that even a kid can do them. In fact, stirring,...
Incredible White Bean Pizza

Incredible White Bean Pizza

This recipe for Incredible White Bean Pizza is quick and simple to make, and the pizza is delicious to eat!