TV is fast-paced and jumps from image to image. It does not require children to concentrate. Too much TV viewing can make it hard for your child to develop a normal attention span, yet growing minds must learn to focus to succeed in school.

Here are guidelines for TV watching and choosing better options:

• Limit TV viewing. Five to seven hours a week is ideal.

• Select programs that move more slowly—similar to the real-world pace.

• Give your child a puzzle or game that requires him to focus.

• Turn off the TV if no one is watching. Background sounds and images can distract your child.

• Select audio cassette books. These will help your child increase his attention span. He’ll also have to use his imagination for the visuals.

• Avoid filling each minute of your child’s time. “Down time” is critical for developing attention span, initiative and imagination.

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