Simple steps toward a well-rounded daily routine.
Video games often get a bad rap from parents and educators. But studies show that gaming can offer some surprising educational and social benefits.
Tips to help ensure your kids aren't overdoing it with mobile technology and other screen devices.
Children who balance their TV and computer time with physical activity are far less likely to be overweight.
How real families handle screen-time dilemmas.
Our experts offer wise guidance about how much time kids should be spending on the computer, in front of the TV, or playing video games.
Today’s teens spend seven-plus hours a day involved with some type of technology or media—including time when they’re studying or doing homework. A researcher specializing in teens and media offers tips for parents to help kids disconnect and focus.