Eliminate Distractions While Doing Homework

 Many students have a hard time staying focused on a task. Much has been written about teenagers who are growing up in the media age. Most agree that they are very good at multitasking. In a report featured on NPR, the actions of a student named Zach, which were typical of many teens, were described as follows: “Within the span of seconds, Zach switches between e-mail, iTunes, Facebook, a computer word puzzle game, and messaging his buddy online. Somewhere amid the flurry, Zach manages to squeeze in some homework, too.”

 My concern is what this behavior is doing to teens and their ability to stay focused to finish a task. If Zach is only managing “to squeeze in some homework,” how good can that homework be? And, beyond that, what is happening to Zach’s ability to learn and think? Dr. Beth Hellerstein, a University Hospital pediatrician and assistant clinical professor at Case Western Reserve School of Medicine, said this is a recent interview with online magazine Your Teen, “When students are distracted while studying they may be learning facts but are not able to integrate them and apply them to a higher level of thinking. Doctors and educators worry about how this superficial learning will impact long term recall and application of the knowledge and skills.”

 How can students prevent themselves from getting distracted while doing their schoolwork? The first step is to identify what distracts them. In the example above, Zach is distracted by software running on his computer (email, Facebook, a word puzzle game, and instant messaging). He is also distracted by his iPod. Many teens have a cell phone, television, and snacks to the list of distractions.

 Once a student has identified the distractions, he needs to decide to eliminate them while doing homework. He needs to shut down all software except for what is needed to do the work. His iPod needs to be turned off and put out of sight. The television and cell phone also need to be off and out of sight.

 Other things that keep students from their work include clutter in the workspace, interruptions from siblings or friends, and looking for the necessary supplies such as paper, pencils, markers, glue, etc. Parents can assist by offering to help clear the workspace, keeping others from interrupting and making sure their child has the appropriate supplies.

 It takes organization and planning skills to take charge of the distractions. For help with ideas for organization, read A Notebook System That Aids With Organization. For more ideas about how you can help your child to learn more from homework, read How to Help Kids Get the Most Out of Their Homework Sessions.

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