For the most part, all learning is sequential, which means that we build on known skills to acquire new ones. This is especially true for young children, who are developing gross and fine motor dexterity.

Gross motor skills involve the large muscle groups such as torso, legs, arms, and feet. Fine motor skills use the smaller muscle groups, such as hands, fingers, toes, and lips. Both are critical in learning. For example, if a young child has trouble catching a ball, he might not be able to print his name.

Strengthening gross-motor skills will lead to improved fine motor skills, which are important for early school success.
Here are five ways to help your kindergartener or 1st grader practice gross motor skills:


Good gross motor skills are a natural segue to improved fine motor skills. Next week I’ll share some activities to promote fine motor tasks.


> Simple Activities Can Improve Fine Motor Skills

> More Activities To Improve Gross Motor Skills