Help your children thrive in and out of school by teaching them healthy habits.
-
Kids have lots of options for activities these days, but an overscheduled child can go from busy to burned out
… -
Good communication and education are key for children with food allergies, their parents, school administrators, and other school employees.
-
These fresh ideas for school lunch meet all the criteria for success: ease of preparation, nutrition, colorful presentation, and involvement
…
-
Sharing key information about your child can help teachers make a connection.
-
The parent-teacher conference is a great opportunity to discuss homework—and your "homework philosophy"—with the teacher.
-
Parent-teacher conferences are a key way to stay informed about your child’s progress in school. Here’s how to make the
…
-
It’s tough when a child says “My teacher hates me, and I hate her, too,” but it’s bound to happen
… -
Try these questions to help your child open up about what goes on during his school day.
-
Set basic homework ground rules for your children and make homework easier for the whole family.
More Health & Well-Being Articles
-
Are Video Games Good for Kids?
-
Slow Down School Nights
-
Winter Exercise Ideas for the Family
-
A Research-Based Case for Recess
-
Drawing the Line on Screen Time
-
Make Family Meals Count
-
Power Snacks for Active Kids
-
Exercise for School Success
-
A Balanced Day
-
New Limits on School Snacks: How Will Your School Be Affected?
Health & Well-Being Printables and Worksheets
Nutrition & Diet

Make Family Meals Count
Time spent enjoying meals together can pay off in stronger family bonds—and much more.
Health & Fitness

Winter Exercise Ideas for the Family
Don’t let cold weather keep your family from being active! Use our fun winter exercise activities to get everyone moving—some for inside the house, some for out...
How many times a week does your family eat dinner together?
Total votes: 2894
Keeping Kids Healthy

Make School Sick Days Less Stressful
Unexpected sick days can throw the whole family for a loop. These tips can help things go more smoothly when your child is too ill to go to school.
Feeling Sick? When To Stay Home