1 batch of Simple White Sauce (see recipe link above) 3 teaspoons curry seasoning (McCormick brand is bland enough to be kid-friendly)1 teaspoon cumin1 rotisserie chicken, meat removed and chopped into bite size pieces3 cups of brown or white rice, prepared according to package directionsOptional: 4 medium potatoes, peeled and diced; 1 cup carrots, peeled and sliced; ½ cup onion, diced; and ½ cup celery, diced