5- or 6-ounce can boneless, skinless salmon, drained and flaked1 small carrot, shredded (about 1/4 cup)2 tablespoons light mayonnaise1 1/2 teaspoons honey mustardkosher salt and freshly ground black pepperpinch of fresh or dried dill (optional)"scooper" options: baked tortilla chips, cucumber wheels, mini whole wheat pitas, whole grain crackers