logo

Vegetable Omelet

If you grow vegetables, then this is the omelet for you! It's delicious made with cooked summer squash and zucchini—veggies that grow in abundance in summer gardens. Add some fresh mushrooms and onions that've been lightly cooked, and you've got a healthy, veggie-and-protein packed breakfast.

Vegetable Omelet
3.0/5 rating (6 votes)

Print Print this Recipe

Categories:

Tree-nut-free Peanut-free Summer Quick and Easy Weeknight Dinners Power Breakfasts (Vegetarian) Seasonal Vegetarian Healthy Recipes Dinners Recipes Older Kids Can Make Themselves Recipes To Make With Kids Power Breakfasts

  • 1 tablespoon butter or margarine
  • 3-4 eggs
  • 1 tablespoon chopped fresh parsley
  • 1/4 cup cheese
  • 1/4 cup leftover cooked veggies (my favorites are cooked squash, mushrooms, onions, and zucchini)

    • Directions

    1. In a large bowl, chop the cooked vegetables into small pieces (if I'm using squash, I mush it down with a fork so that picky eaters won't notice!).
    2. Whisk the eggs and parsley into the cooked vegetables.
    3. In a small frying pan, heat the butter. When hot add the vegetable/egg mixture and cook on one side for 4-5 minutes.
    4. Flip the omelet and place cheese on top. Cook for 2-3 more minutes.
    5. Fold omelet in half, then cut in half and serve.

    Leave a comment

    You are commenting as guest. Optional login below.

    Advertisement

    Popular Articles

    Advertisement

    Do you allow your children to watch TV or play on the computer before doing their homework?

    No - 37.4%
    Sometimes - 25.4%
    Yes - 31.6%

    Total votes: 4919
    The voting for this poll has ended on: June 25, 2016