Back-to-School Shopping Tips

Stock up on healthy food

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The grocery store is an important back-to-school stop. Pick a variety of nutritious foods for your kids to eat for breakfast. Eating a good breakfast helps students concentrate better in class and maintain a healthy weight. If your children are tired of cereal, try bagels with a nut butter, smoothies, or even last night’s dinner leftovers.

More: Breakfast Ideas for School Success

Healthy meals for students

Do you allow your children to watch TV or play on the computer before doing their homework?