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It’s 8 a.m., and the kids are all backpacked and out the door. I enjoy the quiet of that moment every single weekday. Don’t get me wrong—massive crazy happens between 6:30 and 8 a.m.! But … we are slowly taking control of our morning routine (we are, I swear!). However...

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The Kids Are Back To School and Mom is Back To The Gym!

Posted by: Carissa Rogers on Oct 05, 2011 in Parenting, Middle School, Kindergarten, High School, Health and Fitness, Elementary School, Carissa Rogers, Back to School


Carissa Rogers
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It’s 8 a.m., and the kids are all backpacked and out the door. I enjoy the quiet of that moment every single weekday.

Don’t get me wrong—massive crazy happens between 6:30 and 8 a.m.! But … we are slowly taking control of our morning routine (we are, I swear!). However, the after school rat race with one freshman and two active elementary kids apparently isn’t going to be tamed anytime soon because the beast changes every week!

 

I’m staging “Operation: Take Back my Mornings!”

 

I could hang around enjoying a hot cocoa, schedule a pedicure with a friend, or even get busy and make those East Coast phone calls I’m behind on. Nope. Not me.

 

Now that the kids are back to school, MOM is Back to the Gym!

 

I saw this bumper sticker the other day: “A Fit Mom is a Powerful Mom.” And I totally agree. Only I haven’t been fit or powerful or even able to walk up my stairs without huffing and puffing for months! I’m ready to get my powers back. I’m not about losing a bunch of pounds; I’m about defeating those dang STAIRS. Plus it helps tremendously that I have a good friend who is even more motivated to fire up her mom-fierce. I highly suggest finding a walking buddy, a gym treadmill friend or even an online group that will give you motivation or competition or whatever gets your blood pumping.

 

When I don’t have a chatty friend to make the minutes less boring, my new favorite Pandora station is “I Will Survive” … and I dare you to listen to that song and NOT crank the dial up to a fast walk or (ack!) even a jog! The other songs that magically appear are so fabulously disco that you can’t help but smile and keep walking (yes, I’m the one on the corner elliptical doing the hand signals to YMCA; don’t judge me).

 

Another favorite treadmill pastime is to download library books on my phone or MP3 player. Lately the best ones I’ve listened to are:

 

“The Help” — Kathryn Stockett (Oh.My.Wonderful.Book. Worth the movie—but DON’T miss the book!)

 

“Cutting For Stone”— Abraham Verghese (If you haven’t read this I feel very sad for you. My mostest favorite book in 2010)

 

“Hell Gate”— Linda Fairstein (This was a brain candy type of whodoneit, but I loved the voices of the narrator.)

 

Audio books and your favorite tunes are also great for getting your groove on while cleaning the house. I’ve been known to work up a sweat while dancing with my vacuum cleaner!

 

Come on, Moms, while those kids are at school get your powerful back! Pedicures can wait; I say a fit mom is a happy mom, and happy moms will raise happy children.

 

 

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