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Let's Move! Healthy Family Calendar

The best way to begin increasing your family’s physical activity is to schedule time for it. Start by identifying at least three 30-minute time slots this week for activities like taking a walk, playing sports, or doing active chores. Choose times of the day or week when everyone is most likely to stick to the schedule. Download this calendar to help stick to your plans. Visit the Let’s Move! website for more information.

Categories: Health & Fitness Let's Move! Healthy Family Calendar
File Name: family-calendar-lets-move.pdf
File Size: 147.64 KB
File Type: pdf
Created On: 02/16/2011
Downloads: 466 Downloads

Do you allow your children to watch TV or play on the computer before doing their homework?